Personal Training
Personal Training
Specialized One-on-One Personal Training
Studies
have shown that hiring a personal trainer may be key to reaching your
fitness goals. Our certified Personal Trainers can help you develop a
fitness plan specific to your goals and offer you the support you need
to reach them safely.Whatever your goals may be, we have a specialized program just for you! All programs are designed to challenge you, and enhance your overall health and fitness!
Single Personal Training Sessions
Just need a few sessions to get back into that routine? Single personal training sessions are also available!Fees are per session:
| Package | Member | Participant |
| 3 sessions | $180 | $219 |
| 6 sessions | $330 | $378 |
| 9 sessions | $450 | $549 |
| 12 sessions | $540 | $684 |
Personal Training Sessions for Two
Pairing
up with a workout partner with similar fitness goals is a great way to
keep yourself motivated during your workouts and focused on your
fitness goals outside of the gym.NOTE: Prices are per person
| Package | Member | Participant |
| 3 sessions | $120 | $150 |
| 6 sessions | $228 | $282 |
| 9 sessions | $324 | $396 |
| 12 sessions | $384 | $492 |
Personal Training Sessions for Two
Pairing
up with a workout partner with similar fitness goals is a great way to
keep yourself motivated during your workouts and focused on your
fitness goals outside of the gym.NOTE: Prices are per person
| Package | Member | Participant |
| 3 sessions | $120 | $150 |
| 6 sessions | $228 | $282 |
| 9 sessions | $324 | $396 |
| 12 sessions | $384 | $492 |
Small Group Personal Training
Pairing
up with a workout partner with similar fitness goals is a great way to
keep yourself motivated during your workouts and focused on your
fitness goals outside of the gym.NOTE: Prices are per person
| Package | Member | Participant |
| 3 sessions | $96 | $120 |
| 6 sessions | $180 | $282 |
| 9 sessions | $252 | $324 |
| 12 sessions | $312 | $408 |
Win 50 Y Fitne$$ Buck$!Personal training clients who sign up
for nine to 12 sessions are entered into a drawing for 50 Y Fitne$$
Buck$! We'll pick winners every month. January winners:
Congratulations and have fun spending your bucks! |
Areas of Expertise:
- Older adults
- Pre/post natal
- Weight loss/gain
- Free weights
- Sports/power training
- Beyond rehab training
- Teen fitness
Our Trainers Are:
- Professional
- Educated
- Experienced
- Nationally certified
- CPR & AED certified
Y Personal training?
"I had been suffering from chronic muscle tightness, stiffness, and painful sciatic pain. I described my area of concern to Shaz, a personal trainer, and within 3 sessions my pain had subsided by 50% and we still have more sessions to go!" — A Downtown YMCA Personal Training EnthusiastContact Information
Downtown YMCA500 W. Broadway Ste. B,
San Diego, CA 92101
(located between Columbia & India street)
Phone: 619-232-7451
Fax: 619-232-0560
Copyright © 2013 YMCA of San Diego County. All rights reserved.
The YMCA of San Diego County is dedicated to improving the quality of human life and to helping all people realize their fullest potential as children of God through development of the spirit, mind and body.
Downtown YMCA | 500 W. Broadway, Ste. B, San Diego, CA 92101 | 619.232.7451 | Corporate Site